health is more than the lack of a medical diagnosis True health is the result of expanding and integrating the mind, body and spirit.It is vitality, resilience and living a purposeful and meaningful life. What does it mean to be healthy?Everyone wants to be healthy and live their life to the fullest. But what does that mean, really? Learn More What is your vision for optimal health?Here at Optimal Healing we believe strongly in having specific goals to focus efforts and calibrate expectations. Learn More